I couldn't sleep last night of course. It's something from this Halloween work that I still haven't gotten used to. I cannot wait until I get back on a normal life schedule. I really hate how far from equilibrium work like this takes me I get home and I'm all riled up and just can't turn off my brain to sleep. I know it's going to take me another week or so to get back onto a normal sleep schedule.
I'm starting to think about what I'm going to have to do to stop myself from masturbating so much. I think for my plan to work, a drastic drop in my masturbation is a necessary step. Some of it should stop naturally after this super late night work is done. I should be able to return to a normal sleep schedule, and I know that historically I masturbate less when Wes and I spend more time together.
I think it would be better this time around to do an incentive plan. I want to stop using these social networking sites completely. They're a waste of time, and I need to refocus my energy on my work for the next few months. I'm also hoping to do some significant improvements to my body over the next few months. So my plan right now is to completely quit the hookup sites cold turkey for three months.
So how about this: If I am able to meet my goals as stated with not a single significant stumble, I will get professional pictures taken and post them on my blog, my hookup accounts, and I will open a dudesnude (and possibly bigmuscle) account. And I'll begin to publicize this journey I'm on. If I fail to meet my stated performance goals, but manage to establish and follow my habits, I'll have my boyfriend take the pictures, but I'll still reactivate my hookup accounts. If I just fail to meet either set of goals, I'll have to reevaluate down the road.
I'm gaining more and more confidence in my ability to pull this off. The plan I'm working on is so obviously for my personal improvement that I should have a hard time finding mental tricks to delay my progress. Secondly, the habits I'm trying to form are (for the most part) ones that I've already established in some phase of my life. I've already successfully followed an exercise regimen. And I have in my past practiced the piano religiously, and I've held a meditation routine as well. The new activites (PE and imrpoving my sex life) are things I'm starting to do in reasonable steps, and I'm using them both as replacement activities for masturbation.
I've used the Joe's Goals tracking site in the past to track my progress. Maybe it's time to do so again. I'll be sure to link it into this blog.
I think that's all I have to report on today. Next week I'll focus on setting my three month plan down on here for the record, and then I'll take my baseline pictures for tracking my progress.
I know I don't have many (probably any) readers at this point, but I'm very interested in hearing about what people think about this plan that I'm working on. Comments and questions are always welcome!
All the best,
j

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