Lost focus

I lost focus around 3:45 p.m. today with a mix of hunger, boredom, and anxiousness about my current project. After some hesitation, I ended up just going for the porn, and didn't rise out of my cloud of hedonism until four hours later. I honestly did not think I spent that much time jacking and looking at porn (thought it was closer to two hours until I double-checked the time) so I'm deceiving myself again.

Tomorrow before giving into temptation I will try these things:

1. Doing a set of crunches/core exercises
2. Medicating with 420
3. Completely leaving the room and computer and changing to other tasks that do not require/let me sit down at the computer.

I swear I'm going to beat this, and I'm going to be as open about my habits as possible until I change them. The first site I hit was the LA Craiglist, and then manhunt, and then all the rest of the sites. Yes, I had to open the block I placed on those websites. I intended to jack off for only 20 minutes. So much for that.

I came off twice in those four hours, and now I'm running late on the other chores I need to complete! Dammit.